Name: Playbook - Morgan Tyler - Build 4.0 - A Vinyasa Class 💞
Uploaded: 2024-03-18T16:18:37.192Z
Duration: 45 min
Description: Build 4.0 - A Vinyasa Class 💞

Rebekah

One of my favorites! Such a fun one. I love that I’m always surprised when I practice with you✨

Kerri

Merissa

More Build classes!!!! Love these classes so much. 💖

Super hard for me due to mobility issues in my hips but a great class - thx!

Dianne Todd

Another amazing class!! This one pushed me pretty hard mentally and physically, and im feeling pretty proud that I stuck with it!

Katrina

Oh my gosh what a push!! I feel so good after that 😂 Thankyou !!

Jenna

So sad to be done with the build series- they were amazing!

Chezney

Kicked my butt in the very best way! Loved how it helped me really get out of my mind and into my body

Abby

kelly

I love build classes so much. Thank you for creating this magic!

Molly

Loved loved loved it! I was feeling pretty crappy when I got up this morning but I pushed myself to get on my mat and I am so glad I did. I love the build series, they really get me out of my head! Challenging but empowering too. Thank you so much!

Claire

i LOVE these build classes. they absolutely bring about the most energizing flow. encore on the build series!!!

abbey

I love these Build classes. so. dang. much. I come back to them over and over. I often struggle with being fully present on my mat and this practice really helps me get out of my head and into my body. Thank you so much for your amazing and creative classes that are both challenging and super fun. :)

Carly Seagren

"Get out of your head and into your body". These words and this practice were a perfect way to end the day, thank you Morgan ❤️

Samantha

As soon as I suspected repeated eagle pose, I wanted to choose another practice. Stuck with it, and I’m glad I did ❤️

Rachel

Amanda

Level II/III.

As per usual, the fourth installment of the Build series will take you through the same sequence three times through. With the intent of the third round feeling much like a dance on your mat. (Out of the mind, into the body). 

This sequence is heavy on balance and hip opening. The warm up will foreshadow and prepare for the main flow.

As always, see you on the mat! 😽

Build 4.0 - A Vinyasa Class 💞

Really good workout!! I did switch it up so I did one workout on my wrists, then the next off my wrists. So more like exercise 1,3,2,5,4.

Breanna

Holyy.. that was great.. worked up a sweat. Loved it, especially where I’m in an apartment and I don’t want to be jumping around. My neighbors wouldn’t like that lol 😂

Jessica

Krysta

Slip & Slide CORE BLASTER 🔥

Elle

Ahzy

Roxanne

Abs in a FLASH. 💥

Josephine Graabæk

Julia

Abs in a FLASH 2.0 💥

Anna

Marque

I hate you and also love you for this video 🤣

Arms in a FLASH 💪🏼

Really fun moves to add to my yoga session today.  Thanks!

Laura

Nicole

Arms in a FLASH 2.0 💪🏼

Super efficient! Doesn’t take up a ton of time but gives you a solid burn!

Lindsey

This was spicy!!! 🥵🥵 thank you for the stretch at the end ☺️

Nissa

Core ACTIVATION 💥

Arin

Celeste

Michelle

Booty in a FLASH 🍑

Love this sequence! Would love a little hip flexor stretch at the end

Tina

This was such a well balanced & challenging  practice 🌻

Jillian

Core Fusion (with arm toning 💪🏼)

This is such a great workout. I loved all of your classes so far, but I did this one for like 50 times already and I enjoy it every time even more! thank you Morgan 🥰 for making an amazing job and putting so much love into your work

Build 4.0 - A Vinyasa Class 💞

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