Name: Playbook - Morgan Tyler - Build 1.0 - A Vinyasa Class 💞
Uploaded: 2024-03-18T16:18:37.182Z
Duration: 40 min
Description: Build 1.0 - A Vinyasa Class 💞

I’ve been so intimidated to try the build series. Not only could I do it, I found so much emotional release during this practice. Thank you 🙏

Alexis

Fun challenging and relaxing all in one class. Very nice thanks!

Laura

Such a fun class! It was the perfect balance of challenging poses and relaxation. Loved it 😊

ChloeEklund

Awesome! It was unique and refreshing but not difficult to follow along.

Dilara

this was great! reminds me of climbing haha

alex

So so so so fun! Definitely doing this whole series!

Jodie

Love this flow, will definitely go back to this so I can better perfect it!

Kristen Thompson

You have such an incredible way with your calming but guiding presence during the practice. Thank you 🙏

Julie

Ariana

I’ve been wanting to try the build series for awhile but always end up only having enough time for a quick 20 min flow. Finally tried build 1.0 today and I’m obsessed!! Can’t wait to do the rest in the series!

Abbey

I LOVE the build classes - they relax and empower me at the same time! Can you make 6.0? ❣️

Dianne Todd

Kory

This is still one of my absolute favorite flows and one I go back to over and over again!

Kaylinn Anderson

This was such a beautiful flow! Thanks, Morgan 💗

Anna Moreau

Wow! My favorite flow I’ve done so far. The repetition felt incredible

Haley

Beautiful practice today and I enjoyed the repetition. Thanks for sharing!

Mary Hoxsey

It’s amazing how after the 3rd time it really did become part of my body’s natural flow. I loved it and it made me feel so proud of what my body just did. Thanks girl!

Katia

I knew I practiced this one before. And I wanted to do it again because I remembered I loved it. And jup. Loved the transitions and sweaty practice again 🙏🏻💪🏻

Krissy

Absolutely loved that style of class! Really did get me to drop into my body and get that yoga high. Will definitely be doing the rest of the mini series!

Chezney

WOW. Such creative transitions! I love your unique flows so much. Thank you for sharing 🙏

Meghan

Second time through this series. Just as amazing the second time through 💕

Emily

Some of those transitions felt a little tricky at first, but this was a fun flow! Super creative, too — I never would’ve thought of some of those moves on my own! 😊

Hannah

My favorite to come back to anytime I’m feeling less than confident in my practice.  The repetition gives you a wonderful sense of familiar confidence in your movement.

Michele

Loved the repetitive sequences! Great class!

Alyssa

Oh I am so glad I finally did this one. So amazing and I am very excited to try this flow on my own.

KAte

your build classes are simply AMAZING. honestly the only thing getting me through quarantine. thank you so much, all the love :))

abbey

As always an amazing class...I have taken this specific class multiple times and it never gets old!

Such a great class! I’m both extremely sweaty and extremely relaxed hehe thank you Morgan!

Nati

Such a treat. I come back to this class every few weeks or so, using it as a comfort practice that I know will soothe mind, body and soul. Really needed that today. Sending love and light to you and Shawna 💕🌈

Amazing class, allowed to me tune into to my breath and really get into the flow because I knew what was coming up. Thanks Morgan!

Etelka

First time doing a “flow” w/ breathe, love it!

One quick question. 

By round 2/3 I felt like that was the standard pace. Each position in a flow pace is one full breathe, is that correct?

For example inhale takes us into the position, sit the position for exhale and then the next inhale takes us into the next position.. repeat. 

Is that correct or am I “flowing” incorrectly?

Sorry for the long winded question.

So nice I did it twice!  I think this class is so fun I had to do it two nights in a row!!

AMAZING CLASS!!! That was so fun and enjoyable!

Really nice and surprising class! I'm only love now 😍😁

Fiona

First yoga class in weeks and loved it! I was curious about the repetitive movements and feel in love 💜

Noelia

Definitely one of my favourite flows yet 🥰🙏🏻 thank you  Morgan ❤️

Josephine Graabæk

I loved this!! No doubt I’ll come to this class many more times. It felt so good on my body (did this as a morning flow)

Shani

What a juicy and lovely flow to close out a long week and head into the weekend 💕

Jess

I saw reviews about your Build flows and how they feel like dancing. As a dancer who has gotten away from my fav movement, it was so heart lifting to do a flow like this ❤️ Can’t wait to try 2.0 💃🏼

This is my favorite class ever. 3rd time through! ❤️❤️❤️❤️❤️

Fleur

Still covid recovering and very grateful for this slow yet sure journey back into my bodies. Once again, thank you Morgan. Indeed, it is quite something to be alive—

Sophie

I absolutely live and stan those build series!!!!❤️❤️❤️❤️

Yuliia Kucherenko

Amazing, loved the flow, felt like a dance and I worked up a good sweat! Thank you!<3

Yesi

This was fun. I definitely got a little tripped up on sides, but they only made me wanna do the flow again till I got it!

This flow was exactly what I needed to bring some joyful, creative, and at the same time, comforting and grounding movement to my body and mind. Thank you for this practice 💛

Megan Whitson

Level II. 

This vinyasa class is repetitive in nature. Sometimes I love to practice a sequence over and over until I know it in my bones. Until it becomes effortless. Until I can move without thinking. My hope is that this class will leave you feeling tuned inwards and on a yoga-high at the end. See you on your mats!!

Build 1.0 - A Vinyasa Class 💞

Really good workout!! I did switch it up so I did one workout on my wrists, then the next off my wrists. So more like exercise 1,3,2,5,4.

Breanna

Holyy.. that was great.. worked up a sweat. Loved it, especially where I’m in an apartment and I don’t want to be jumping around. My neighbors wouldn’t like that lol 😂

Jessica

Krysta

Slip & Slide CORE BLASTER 🔥

Elle

Ahzy

Roxanne

Abs in a FLASH. 💥

Julia

Abs in a FLASH 2.0 💥

Anna

Marque

I hate you and also love you for this video 🤣

Arms in a FLASH 💪🏼

Really fun moves to add to my yoga session today.  Thanks!

Nicole

Arms in a FLASH 2.0 💪🏼

Super efficient! Doesn’t take up a ton of time but gives you a solid burn!

Lindsey

This was spicy!!! 🥵🥵 thank you for the stretch at the end ☺️

Nissa

Core ACTIVATION 💥

Arin

Celeste

Michelle

Booty in a FLASH 🍑

Love this sequence! Would love a little hip flexor stretch at the end

Tina

Merissa

This was such a well balanced & challenging  practice 🌻

Jillian

Core Fusion (with arm toning 💪🏼)

This is such a great workout. I loved all of your classes so far, but I did this one for like 50 times already and I enjoy it every time even more! thank you Morgan 🥰 for making an amazing job and putting so much love into your work

Build 1.0 - A Vinyasa Class 💞

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