Name: Playbook - Morgan Tyler - Balancing Act: yoga for balance
Uploaded: 2023-08-10T21:52:51.809Z
Duration: 26 min
Description: Balancing Act: yoga for balance

One of my all time favourites. Feels so good every single time. ❤️

Sophia

A great class for a racing mind.  Thank you 🙏🏼.

Kristin

Cady

I have been suffering from major depression since the summer and movement has just been so hard. This was nice today 💛 Thank you Morgan

Amber

Loved the tone of your voice in this practice! It was challenging but soothing at the same time 🧡 so good!

This was a lovely grounding flow, thank you 🙏🏼

Jillian

Grounding yet light, and a beautiful foot stretch to boot! Thank you 🙏

Anna

Find your balance in the level 1/2 class that will take you through standing and grounding balancing postures.

Balancing Act: yoga for balance

Dual Awareness Meditation

Kara

Spicy Floor Full Body SCULPT

I'm working in an office and sitting like all day and this is absolutely amazing for my back! Defensively gonna do that regularly! 😍

Aaaamazing!!! As always! You are brilliant :)

Yoli

Back Body Strength + Posture Corrector

Made the mistake of looking at Instagram first thing this morning and per usual all of the news put me in a funk. This really helped center me and turn my morning around a bit. Thank you ❤️

Elena

Samantha

This was a perfect morning flow. I’ve had a headache for a couple days and my body has been super tight and painful with my period and this made me feel sooo much better!

Alex

Sweet Morning ☀️

Amazing class. Perfect quick morning session to turn my hips on!

Alandra

juicy hip openers with some sneaky core - love it; thank you!

clementine

Honey Hips 🍯

Josephine Graabæk

Catherine

Ana posada

10 min ABS 🔥

I loved this flow! Great class to jump back in from a 3 week hiatus 💪

Emmy

What a fun playful class! A lil spicy and fun transitions that I would never do on my own. This is why I love Morgan’s style. It’s not the same as anybody else. Challenging you to be ok with where your body is TODAY. 
Found my flow state. Going back to work with a happier mindset

Mini Build 4.0

Becca

Wow the burn tho🥵there was nothing cozy about this😂

Cozy booty + core sculpt

love this one so much, finding that it’s a great way to start the day too.

Jessica

Go to daily for feeling less like a crumpled up piece of paper and more like a fresh flower bending with the wind 😂

Balancing Act: yoga for balance

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