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Morgan OlsonMorgan Olson
/DB Fighter Vol.3

W4/D3 Delt Demolisher

4.9|65ย min|6 comments
DWU 1) arm swings - 3x20 2: Shoulder taps 3x20...ย more


Community

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Louis โ€ข 3mo ago
This is fire!!! I love this workout!
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Rebekah โ€ข 4mo ago
Feeling the pump in the shoulders!๐Ÿคฉ
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Gaby โ€ข 9mo ago
I think the cable flys need to be changed to DB chest flys
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Abella โ€ข 10mo ago
I
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Dom โ€ข 1y ago
happy monday

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