Morgan Olson
Morgan Olson
/
The Legend
W4/D2 Pull Volume
4.9
|
70Β min
|
32 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Bench Barbell Row 4 x 15, 10, 8, 12 + 6 Underhand inverted rows on smith machine 3 x 20
...
Β
more
Community
L
Louis β’ 9d ago
Sunday reset with pull dayπ₯πͺπ»
A
Ashley β’ 21d ago
Threw in some lat pull downs and sprints because I had extra time. This was a good pull day!
R
Rehana β’ 1mo ago
Little easier than usual- push me harder! π«Άπ½
M
Mik β’ 2mo ago
Short but effective
N
Nic β’ 3mo ago
Loved the row movements - added some abs at the end!
Show More
More workouts from
Morgan Olson
W1/D1 Legs | Rack Pull
4.9
133
W1/D2 Legendary Pull π₯
4.9
93
W1/D3 Legendary Push | Bench
4.9
84
W1/D4 Full Body Demolition π€Ί
4.9
80
W2/D1 Legs | Back Squat
4.9
56
W2/D2 Epic Pull Day π₯
4.9
61
W2/D3 Push | Bench π₯
4.8
44
W2/D4 Full Body Burn π₯
4.9
51
W3/D1 Legs | Deadlift
4.9
30
W3/D2 Epic Pull Day πͺπΌ
4.9
41
POWERED BY
PLAYBOOK
Community