Back squat - work to 5rm
Smith machine sumo squat 3 x 15, 12,12
Db Bulgarian split squat 3 x 10 ...more
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Katie • 3mo ago
Probably my fave leg day ever!
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Ayla • 4mo ago
That air dyne 🥵 legs are shaking 🫨 🔥
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Nicole • 4mo ago
Was a killer on a hot day with the AC not working 💯 but I killed it and feel awesome! Legs 🦵 be growing!!
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August • 4mo ago
In all honesty, I did not enjoy this workout. 😂 It was HARD. But I pushed myself and even PRd some moves. Huge win? I didn’t feel unbalanced once during Bulgarian split squats. That’s a massive win.
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