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Morgan OlsonMorgan Olson
/The Legend

W3/D4 Gnarly Abs & Arms

4.9|85 min|10 comments
Weighted 45 degree Back extensions w/bent knee at top 3 x 10 + 10 bw Leg raises on dip bar 3 x 10-12 ... more


Community

A
Angel 11d ago
Superset hell 🔥 It was an awesome workout
C
Cecily 5mo ago
Awesome pump
H
Heather 5mo ago
Omg needed after a long night at work
L
Liz 7mo ago
I can’t believe I finished the entire thing!! My lats are already sore
J
Joyce 7mo ago
Very good burn, and love the boxing at the end to stretch the burn!

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