Would be nice to get some tips what I van do instead of heavy bag, since in a lot of gym we dont have that. I did sky machine today, but I’m curious what is your advice.
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Georgia • 2y ago
All killa no filla
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CC • 2y ago
Fell off for a bit but finally got back to it a d this was the best way to start it off! Shoulders bi tri back all of it on 🔥🔥
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Sharon • 2y ago
I think I’m gonna feel it tomorrow 😂 I don’t have a punching bag so I do my own little arm series with light weights
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