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Morgan OlsonMorgan Olson
/Stronger at Home

W3/D1 Chest, Back & Abs

4.9|50 min|34 comments
Week 3 baby!! We’re repeating some of week 1. Try to focus on slow tempo, quality movement and muscle activation.


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Jessica 3mo ago
My arms were so shaky. I didn't do as well on my burpees and planks as I would like. Maybe I'll try those again later
A
Angelo 4mo ago
🙏🏽 thank you. Great way to start the day. Feeling energized. For anyone seeing this, you’ve got this! You’re doing amazing. Congrats to yourself for showing up 💪🏽 you are strong.
K
[email protected] 5mo ago
Burpees really kicked my butt today! I’m happy I was able to finish strong!
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Natasha 5mo ago
I’m 🥵 but I gave it 💯❤️‍🔥
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Rianne 6mo ago
Awesome! Got the hang of the ankle bitters. Thanks! Bless.

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