Week 2! Let’s start it right. More supersets this week. Focus on time under tension and muscle contraction.
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Toni • 9d ago
Slowing down the movements had me appreciating this pump 🔥
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AC • 16d ago
Working hard to get back after an upper respiratory infection took me out of everything for nine weeks. Still cough a lot and apparently throw up after a hard workout but I’m getting better little by little.
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