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Morgan OlsonMorgan Olson
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W1/D5 Hike day baby ๐Ÿ’ช๐Ÿผ

5.0|45ย min|24 comments
Full body con. Hike ect: 45- 60 min hike Heart rate at least 120 - 150...ย more


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Roby โ€ข 1mo ago
Booon
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Jade โ€ข 8mo ago
All my body needs is a pool. Or any fresh water.
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Ashley โ€ข 8mo ago
Not sure if hard core Zumba counts but thatโ€™s what I didโ€ฆ.. HR in the 160s
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Kylie โ€ข 9mo ago
45 min spin bike. Varying HR between 155 - 174 throughout. Ok? Enjoyed it! ๐Ÿšดโ€โ™‚๏ธ๐Ÿ‘Š๐Ÿป๐Ÿ”ฅ
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Aoife โ€ข 9mo ago
4 x 3 min boxing rounds

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