Bench day! Go light on the shoulders raises to make sure you're not swinging. Nice and slow, get the blood pumping to the mucles. You should feel the burn on that shoulder builder.
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Charly โข 5mo ago
Those lateral raises get me burning every. damn. time. ๐ฅต
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Marina โข 6mo ago
Best pump
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J โข 7mo ago
Loved the Chest pump
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MARIANA โข 7mo ago
Shoulders and triceps usually are my least favorite but things are turning around.
But please don't expect me to move my arms tomorrow :p
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