Push yourself on this one! Looks easy, but you can make it hard through tempo, weight and form.
Focus: slow tempo, perfect form and squeezing your butt at the top of the movement. Find a challenging weight for each set and d...more
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Muge • 21h ago
This was a killer
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Shawn • 6d ago
My legs are noodles!
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Chazz • 12d ago
“looks easy” ..I almost died in my garage 😂 felt great 💪🏽
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