My favorite day! This will make your waist smaller and tighter. Creating a nice V-taper down to your hips.
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Kayla โข 3mo ago
2 arm days back to back is a killerrrrrr!! I'd like to see the supersets use the same equipment, because my gym is always busy and hard to bounce around from spot to spot without losing the machine/space
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Kysha โข 1y ago
Not a good day to leave my water bottle ! ๐ฅด A Burpee to Plank ration with no rest in between is crazy ! ๐ซ๐ญ Good ass work ! ๐ฅ๐ช๐พ
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Jessica โข 1y ago
โจ๏ธ
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Four โข 1y ago
Burpees and planks without rest should be illegal. Straight to jail๐ฎ๐ผ
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Odineth โข 1y ago
Felt fantastic, feeling like my old self again.
Thanks! Xoxo
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