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Morgan OlsonMorgan Olson
/Stronger at Home

W1/D2 Butt Stuff

4.9|60 min|188 comments
Focus: today is all about the glutes. Focus on good positioning. Mind muscle connect and initiate the movement by squeezing from your glutes.


Community

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Sky 1d ago
I feel strong before work 👏
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lys 22d ago
started app w masc makeover beginner & HIW beginner - thought this 4wk prog was easier bc no weights and i wanted to make sure i had the fundamentals down before going to the surfer, the fighter, etc - well NOPE just as hard and momo kicked my ass so ima stfu
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Melanie 2mo ago
Booty Burn 🔥
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Sarah 2mo ago
I love a good at home sweat 😮‍💨
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Kait 3mo ago
Challenging and amazing

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