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Morgan OlsonMorgan Olson
/DB Fighter

W1/D1 Chest & Shoulders 🔥

4.9|75 min|936 comments
Let’s get it on Week 1 Day 1! Focus: Striated chest, round shoulders, horseshoe triceps & fat burner. Most exercises work up to a heavy 8 reps immediately followed by a drop set to failure. Dropset on the bench press and inc... more


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J
Jen 20h ago
Great
D
Danny 2d ago
Good shit
A
Alex 11d ago
It was great. This is a good starting place for me. Need to find a modification for the close in push up.
S
Steph 16d ago
Harder than I expected
T
Tee 16d ago
Just starting out. Feeling week

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