Morgan Olson
Morgan Olson
/
Back Pumps
Crazy Back Pump ๐ฅ
4.8
|
65ย min
|
8 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Higher reps today. T-Bar Row: do 3 sets of 15 with narrow grip and then 3 sets with wide grip elbows out.
Community
M
Maurice โข 2y ago
๐ฅ๐ฅโฌ๏ธ
E
Ever โข 2y ago
Ditto the other comment on lifting straps! Made a huge diff on those rows. Maybe I like rows now. Maybe.
D
Daisha โข 2y ago
๐ฅ
A
Annamaria โข 2y ago
My abs are definitely getting stronger finally ๐
N
Nicole โข 2y ago
Killer โ ๏ธ ๐
Show More
More workouts from
Morgan Olson
Big Back Day! ๐
4.9
17
Big BACK Day! โฐ
4.9
15
Back Day Baby! ๐
4.9
5
Big Back Boulders โฐ
4.9
3
Back Day Baby! ๐
4.9
2
Back Builder ๐
5.0
2
Big Back Builder! ๐
5.0
1
Thick Back Attack ๐
4.9
1
Wide Back Attack
4.9
4
Back Pump ๐ฅ๐ฅ
4.9
1
POWERED BY
PLAYBOOK
Community