Morgan Olson
Morgan Olson
/
Chest & Shoulders
Chest Pump
4.9
|
65ย min
|
1 comment
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Whew! Minimal rest on the compound movement. 5 sets of 10 with 25 seconds rest. Go for pump and push yourself. Dropset the last set on Smith Machine Bench.
Community
R
Rascal โข 1y ago
Damn.
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