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Morgan OlsonMorgan Olson
/Chest & Shoulders

Chest + Shoulder Pump

5.0|55ย min|12 comments
Do worm push ups if deficit weighted is too difficult. Drop set the last set of the incline smith machine bench.


Community

C
Carmeal โ€ข 7mo ago
My chest is on fire but in a good way
S
Salsa โ€ข 2y ago
Switching the plates for medicine balls on the push up deficit was not my best idea ๐Ÿ˜…
A
Alaina โ€ข 2y ago
Wowza...Def face planted a couple tines doing the pushups ๐Ÿคฃ
A
Ashley โ€ข 2y ago
Sweaty ๐Ÿฅต
E
Ever โ€ข 2y ago
Air-Dyin ๐Ÿ’€

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