Morgan Olson
Morgan Olson
/
Back Pumps
Back Work from IG π₯
4.9
|
70Β min
|
7 comments
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Seal rows: first 3 sets regular grip, last 3 sets wide grip with elbows out.
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C
Christi β’ 2y ago
New to boxing π¬
L
Loretta β’ 2y ago
Great focus and well rounded strength and cardio I enjoyed it
M
Mads β’ 2y ago
Loooove this! Exactly the midday pump I needed π
J
Jess β’ 2y ago
Yes, yes, yes! Assisted pull-ups are finally feeling strong.
S
Salsa β’ 2y ago
Back day best day!!!
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