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Morgan OlsonMorgan Olson
/Arms & Abs

Arm Annihilator II

5.0|60 min|5 comments
Repeat session - focus on increasing weight or time under tension. Lots of sets, focus on the squeeze + add in some drop sets on the last set of every exercise. We’re going for volume today!


Community

O
OG 1y ago
#beefyarmsclub 🔥
J
Jude 1y ago
That was my jam!!
J
Jess 1y ago
Love arm day!
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Nicole 1y ago
Zero motivation today, BUT disciple trumped & I’m glad I got the work in. And I lifted heavy. Feel like conquering the world now 😂 this pump yo!

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