Sessions (10)
4.82/5
3
30 min
4.93/5
3
30 min
4.9/5
3
45 min
4.9/5
3
30 min
4.86/5
0
30 min
+5 sessions more
Details
Category
Bodyweight
Duration
4 weeks,
Level
Beginner
Location
Home
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Comments
J
Julia • 9d ago
I love that I can make any workout work throughout my busy week. Thank you, Coach. You’ve got the best programs that I know of
E
Elise • 16d ago
Brutal on the wrists!
S
Stacey • 24d ago
Great!
C
Christine • 1mo ago
Great for a day when you’re slammed with things to do, but need to get a quick core pump!
S
Santiago • 1mo ago
LOVE IT 💪🏻
A
Ashley • 1mo ago
Great workout when you can’t make it to the gym!