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Morgan OlsonMorgan Olson
/Photoshoot Fresh - Gym
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Photoshoot Fresh - Gym

5 weeks

For the “Photoshoot Fresh” challenge, we have TWO programs to choose from- one requires NO equipment and is completely bodyweight and can be done at home. The other program will be gym edition. Join me for a 5-week workout ... more

Workouts (26)

W1/D1 Photoshoot Fresh Challenge Intro
5.0
18

FAQ

What are the goals of the program?
To shred with added cardio, reps and steps.
How to get the best outcome of the program?
Add on a Body Type Program to shred to the next level.
How to schedule the program into a week?
Pick 5 days out of the week you can make time to lift.
What do I need to participate in this program?
This program is best completed at a gym. A barbell, dumbbells and cables are required.
Who are these workouts for (skill-level)?
Intermediate - Advanced.

FAQ

What are the goals of the program?
To shred with added cardio, reps and steps.
How to get the best outcome of the program?
Add on a Body Type Program to shred to the next level.
How to schedule the program into a week?
Pick 5 days out of the week you can make time to lift.
What do I need to participate in this program?
This program is best completed at a gym. A barbell, dumbbells and cables are required.
Who are these workouts for (skill-level)?
Intermediate - Advanced.