Photoshoot Fresh - Gym
with Morgan Olson
For the “Photoshoot Fresh” challenge, we have TWO programs to choose from- one requires NO equipment and is completely bodyweight and can be done at home. The other program will be gym edition.
Join me for a 5-week workout ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (26)
+21 sessions more
Frequently Asked Questions
What are the goals of the program?
To shred with added cardio, reps and steps.
How to get the best outcome of the program?
Add on a Body Type Program to shred to the next level.
How to schedule the program into a week?
Pick 5 days out of the week you can make time to lift.
What do I need to participate in this program?
This program is best completed at a gym. A barbell, dumbbells and cables are required.
Who are these workouts for (skill-level)?
Intermediate - Advanced.
Frequently Asked Questions
What are the goals of the program?
To shred with added cardio, reps and steps.
How to get the best outcome of the program?
Add on a Body Type Program to shred to the next level.
How to schedule the program into a week?
Pick 5 days out of the week you can make time to lift.
What do I need to participate in this program?
This program is best completed at a gym. A barbell, dumbbells and cables are required.
Who are these workouts for (skill-level)?
Intermediate - Advanced.
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Comments
F
Faith • 15h ago
GD! That air dyne at the end was the kicker. 💪🏻
F
Faith • 20h ago
Best in the biz!
F
Faith • 15d ago
Hot damn, Mo. felt that one.
Z
Zoé • 15d ago
That felt personal 🥵🫠 got me some shaky ass legs now lol
Z
Zoé • 18d ago
Playing my flag-football semi-final today 🏈 (hopefully the final too lol)
F
Faith • 19d ago
Brown chicken brown cow. I feel sexy after that one.