Photoshoot Fresh - Gym
with Morgan Olson
For the “Photoshoot Fresh” challenge, we have TWO programs to choose from- one requires NO equipment and is completely bodyweight and can be done at home. The other program will be gym edition.
Join me for a 5-week workout ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
To shred with added cardio, reps and steps.
How to get the best outcome of the program?
Add on a Body Type Program to shred to the next level.
How to schedule the program into a week?
Pick 5 days out of the week you can make time to lift.
What do I need to participate in this program?
This program is best completed at a gym. A barbell, dumbbells and cables are required.
Who are these workouts for (skill-level)?
Intermediate - Advanced.
Frequently Asked Questions
What are the goals of the program?
To shred with added cardio, reps and steps.
How to get the best outcome of the program?
Add on a Body Type Program to shred to the next level.
How to schedule the program into a week?
Pick 5 days out of the week you can make time to lift.
What do I need to participate in this program?
This program is best completed at a gym. A barbell, dumbbells and cables are required.
Who are these workouts for (skill-level)?
Intermediate - Advanced.
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Comments
N
Naïka • 1mo ago
Everything 🔥
N
Naïka • 1mo ago
Leggiiiiiin
N
Naïka • 2mo ago
Back on fireee
D
Dustie • 2mo ago
Not sure how I’m going to massage after that
D
Dustie • 2mo ago
Spaghetti, arms
H
Hoyt • 2mo ago
Dead