Morgan Olson
Morgan Olson
/
Photoshoot Fresh @Home
Photoshoot Fresh @Home
5 weeks
For the “Photoshoot Fresh” challenge, we have TWO programs to choose from- one requires minimal equipment and can be done at home. The other program will be gym edition. Join me for a 5-week workout challenge, designed for
...
more
Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
Workouts (26)
Photoshoot Fresh Challenge Intro
5.0
46
W1/D1 New Years Legs 🎉
4.9
80
W1/D2 Chest + Shoulders 💪🏼
4.9
60
W1/D3 Arm Shred 🔥
5.0
47
W1/D4 Back Day Baby 💪🏼
4.9
33
W1/D5 Hike day baby 💪🏼
5.0
23
W2/D1 Leg Day Baby 🔥
4.9
41
W2/D2 Chest + Shoulder Destroyer 😈
5.0
37
W2/D3 Arms + Shred 🦾
5.0
34
W2/D4 Back Builder 💥
5.0
34
W2/D5 Hike Day🔥
5.0
14
W3/D1 Legs 😈
5.0
39
W3/D2 Chest and Shoulder Pump 🦾
5.0
33
W3/D3 Back Burner 🥵
5.0
28
W3/D4 Arms + Shred 🔥
5.0
38
W3/D5 Fat Burning Hike Day 🔥🥾
5.0
16
W4/D1 Leg Shredder with Deplete🔪
4.9
29
W4/D2 Chest and Shoulder Destroyer 😈
5.0
29
W4/D3 Back Burner 🔥
5.0
28
W4/D4 Arms + Shred 🦾
5.0
29
W4/D5 Full Body 😈
5.0
13
W5/D1 Legs with Deplete 💪🏼
5.0
20
W5/D2 Chest and Shoulders 🔪
5.0
22
W5/D3 Back Builder 😈
4.9
22
W5/D4 Arms + Shred 🦾
5.0
25
W5/D5 Hike Day or Full Body ⛰🔥
5.0
17
FAQ
What are the goals of the program?
To shred up for the new year with more calories burned and reps completed.
How to schedule the program into a week?
Pick 5 days out of the week that fits into your lifestyle.
How to get the best outcome of the program?
Add on a Body Type Program to shred to the next level.
What do I need to participate in this program?
This program is best completed at home with a set of dumbbells and resistance bands.
Who are these workouts for (skill-level)?
Beginner - Intermediate.
FAQ
What are the goals of the program?
To shred up for the new year with more calories burned and reps completed.
How to schedule the program into a week?
Pick 5 days out of the week that fits into your lifestyle.
How to get the best outcome of the program?
Add on a Body Type Program to shred to the next level.
What do I need to participate in this program?
This program is best completed at home with a set of dumbbells and resistance bands.
Who are these workouts for (skill-level)?
Beginner - Intermediate.