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Morgan OlsonMorgan Olson
/Photoshoot Fresh @Home
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Photoshoot Fresh @Home

5 weeks

For the “Photoshoot Fresh” challenge, we have TWO programs to choose from- one requires minimal equipment and can be done at home. The other program will be gym edition. Join me for a 5-week workout challenge, designed for ... more

Workouts (26)

Photoshoot Fresh Challenge Intro
5.0
46

FAQ

What are the goals of the program?
To shred up for the new year with more calories burned and reps completed.
How to schedule the program into a week?
Pick 5 days out of the week that fits into your lifestyle.
How to get the best outcome of the program?
Add on a Body Type Program to shred to the next level.
What do I need to participate in this program?
This program is best completed at home with a set of dumbbells and resistance bands.
Who are these workouts for (skill-level)?
Beginner - Intermediate.

FAQ

What are the goals of the program?
To shred up for the new year with more calories burned and reps completed.
How to schedule the program into a week?
Pick 5 days out of the week that fits into your lifestyle.
How to get the best outcome of the program?
Add on a Body Type Program to shred to the next level.
What do I need to participate in this program?
This program is best completed at home with a set of dumbbells and resistance bands.
Who are these workouts for (skill-level)?
Beginner - Intermediate.