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Morgan OlsonMorgan Olson
/Leg Workouts
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Leg Workouts

Here is a whole library of my favorite leg workouts. I usually focus on pulling to bulletproof the lower back, 6-pack abs, and glutes. Then we have quad burn outs for that tear drop look....Β more

Workouts (48)

Quad Killer
4.8
4
Legs
5.0
8

FAQ

What are the goals of the program?
Accessory leg days to choose from.
How to schedule the program into a week?
Preferably lifting legs twice a week.
Who are these workouts for (skill-level)?
Intermediate
How to get the best outcome of the program?
Have a well structured program. Try to stick to a complete body type program and sprinkle this in as additional work or when the schedule gets thrown off.
What do I need to participate in this program?
A gym preferably. Do the Stronger at Home if you’re limited on equipment but want a booty pump.

FAQ

What are the goals of the program?
Accessory leg days to choose from.
How to schedule the program into a week?
Preferably lifting legs twice a week.
Who are these workouts for (skill-level)?
Intermediate
How to get the best outcome of the program?
Have a well structured program. Try to stick to a complete body type program and sprinkle this in as additional work or when the schedule gets thrown off.
What do I need to participate in this program?
A gym preferably. Do the Stronger at Home if you’re limited on equipment but want a booty pump.