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Morgan OlsonMorgan Olson
/DB Fighter

DB Fighter

with Morgan Olson

The DB Fighter is designed to help you feel strong and look strong. This program is ideal for those wanting to build hyper-defined muscles for confidence and strength with minimal equipment. - Rock hard upper body... more

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Sessions (16)

Week 1 • Day 1
4.88/5
3
30 min
Week 1 • Day 2
4.86/5
3
30 min
Week 1 • Day 3
4.9/5
3
30 min
Week 1 • Day 4
4.89/5
3
30 min
Week 2 • Day 1
4.93/5
3
30 min
+11 sessions more

Frequently Asked Questions

What do I need to participate in this program?
Dumbbells - preferably adjustable dumbbells, a bench, and resistance bands. Any bench exercises can be done on the floor or the couch.
Who are these workouts for (skill-level)?
Intermediate - study up on my MoMo[Mechanics] videos to understand proper movement patterns.
How to schedule the program into a week?
Choose 4 days where training is non-negotiable.
How to get the best outcome of the program?
Focus on mechanics, form, and contracting your muscle hard. Try not to swing, rather squeeze the weight to complete the rep. Focus each set on the targeted muscle. Don’t let yourself passively complete sets.
What are the goals of the program?
The DB Fighter is designed to help you feel strong and look strong. This program is ideal for those wanting to build hyper-defined muscles for confidence and strength. - Rock hard upper body - Poppin’ veins & biceps - V-lines & defined 6-pack - Lean muscle & athleticism

Frequently Asked Questions

What do I need to participate in this program?
Dumbbells - preferably adjustable dumbbells, a bench, and resistance bands. Any bench exercises can be done on the floor or the couch.
Who are these workouts for (skill-level)?
Intermediate - study up on my MoMo[Mechanics] videos to understand proper movement patterns.
How to schedule the program into a week?
Choose 4 days where training is non-negotiable.
How to get the best outcome of the program?
Focus on mechanics, form, and contracting your muscle hard. Try not to swing, rather squeeze the weight to complete the rep. Focus each set on the targeted muscle. Don’t let yourself passively complete sets.
What are the goals of the program?
The DB Fighter is designed to help you feel strong and look strong. This program is ideal for those wanting to build hyper-defined muscles for confidence and strength. - Rock hard upper body - Poppin’ veins & biceps - V-lines & defined 6-pack - Lean muscle & athleticism
Features that support your success
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Chat
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Favorites
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
Rascal 18h ago
Great one! Make it pop 💪🏼
Y
Yvi 1d ago
Powerful start into my new strong and fit 💪🏻 life. Thx so much. New member in your group ✨
B
Beth 2d ago
Holy…..shit…. that is all.
M
Molly 3d ago
oouucchh
A
Alex 5d ago
Legs are completely dead
H
Hez 5d ago
For those in the comments without a heavy bag: if you have gloves at home, wear ‘em and shadow box a safe distance away from a mirror? That’s what I do! Happy boxing! 🥊 ☺️