Name: Playbook - Morgan Olson - Where to Start
Uploaded: 2022-08-06T18:07:42.029Z
Duration: 2 min
Description: Where to Start

Lucy

Naomi

EHoly

Emily

Julie

Shelby

Shun

Awesome. Love your content and the way you present it!

Kathlyn

I think I know which one I would like to do now.

Tess

Good info. Needed to rewatch to get a game plan. Glad it’s all right here

Jess

Great guidance! I'm getting more and more excited 🔥

Alex

Teddy

A very helpful info guide on how to optimise your sessions. Thank u 😊

Ven-nice Ryan

Well thought out introduction to your program.

Carol

I was a little confused on where to start, and the information you provided helped me narrow it down, mostly. Lol

Tiffany

Moxxie

Claudia

Christina

Love that you break down the programs in more detail and emphasize the importance of learning the basics.

Steph

Alice

Rachel

This was what I needed to make sense of the programs. Thanks

Ariel

It was very helpful, and definitely let me know exactly where I need to start to maximize my potential.

I liked the examples and the different ability levels.

Patricia Sessa

💙💙💙💙💙💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻

Tina McCoy

Ashley

Most likely gonna be working on the dumbbell program

Skylar

Great breakdown of the different program options

Taryn

Which program do i choose?

Here I run through the 3 different levels to choose from. 

Level 1: Bodyweight
Level 2: Dumbbell 
Level 3: Body Type Programs

Where to Start

nice warm up to get the lil afternoon pump goin

Amanda

Dude. Just a nice, relaxing flow. I just did it for a quick cool down at work because I was frustrated and I feel so much more relaxed. Thank you!

Tonya

The Daily Warm Up

It was a great intro to what you are offering

Tiara

Sherie

Melissa Rose

Welcome

Consistency and sustainability are the key!

Definitely don’t love burpees but it’s better than an 8 count push-up (from my army days).

Remember This

Celene

Jacki

How to Burn Fat 101

Would you mind elaborating more on the gram-per-pound thing? Does that mean that if someone weighs 100 pounds, they should try to consume 100 grams of protein over the course of a day?

Carly

Got me hyped and know what to look forward too

Zage

Muscle Growth 101

Peta

I don't have the option to "get 3 months free". Is there a way to fix that? Or has the promo expired?

Where to Start

Community

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