Name: Playbook - Morgan Olson - Where to Start
Uploaded: 2022-08-06T18:07:42.029Z
Duration: 2 min
Description: Where to Start

Shun

Awesome. Love your content and the way you present it!

Kathlyn

I think I know which one I would like to do now.

Tess

Good info. Needed to rewatch to get a game plan. Glad it’s all right here

Jess

Great guidance! I'm getting more and more excited 🔥

Alex

Teddy

A very helpful info guide on how to optimise your sessions. Thank u 😊

Ven-nice Ryan

Well thought out introduction to your program.

Carol

I was a little confused on where to start, and the information you provided helped me narrow it down, mostly. Lol

Tiffany

Moxxie

Claudia

Christina

Love that you break down the programs in more detail and emphasize the importance of learning the basics.

Steph

Alice

Rachel

This was what I needed to make sense of the programs. Thanks

Ariel

It was very helpful, and definitely let me know exactly where I need to start to maximize my potential.

I liked the examples and the different ability levels.

Patricia Sessa

💙💙💙💙💙💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻

Tina McCoy

Ashley

Most likely gonna be working on the dumbbell program

Skylar

Great breakdown of the different program options

Taryn

Which program do i choose?

Here I run through the 3 different levels to choose from. 

Level 1: Bodyweight
Level 2: Dumbbell 
Level 3: Body Type Programs

Where to Start

It was great. Can I do this after each workout as well?

Samantha

Best warm-up and great recovery after any intense, long days the day before.

Charlie

April

The Daily Warm Up

Welcome

Definitely don’t love burpees but it’s better than an 8 count push-up (from my army days).

Am I the only one that pretends to hate but low key actually likes burpees? Ha! 🤣

Remember This

Wow, a lot of the topics you covered in this apply so much to me that it felt like you were only talking to me!

Ramya

All great vital information that I never conducted outside of calorie density!

How to Burn Fat 101

Love it. Feel like I’m re learning my body. Really trying to build some consistency

Christine

Thank you for all of this information. I am a 311 pound 47 year old woman that is tired of being tired. Looking forward to starting and staying on this journey. Thank you for being my coach.

I’m so glad you’re telling me to sleep more, MoMo.  I definitely need to! 😴  Great info so far!

Carrie

Muscle Growth 101

Peta

I don't have the option to "get 3 months free". Is there a way to fix that? Or has the promo expired?

Where to Start

Community

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