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Morgan OlsonMorgan Olson
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Muscle Growth 101

5.0|3 min|26 comments


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Julie 4mo ago
Good info!
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Carly 4mo ago
Would you mind elaborating more on the gram-per-pound thing? Does that mean that if someone weighs 100 pounds, they should try to consume 100 grams of protein over the course of a day?
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Zage 4mo ago
Got me hyped and know what to look forward too
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Candace 5mo ago
I definitely need to be eating more. Thanks for making the content easy to understand and digest.
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Christine 7mo ago
Love it. Feel like I’m re learning my body. Really trying to build some consistency

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