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Morgan DawsonMorgan Dawson
/Summer Body program

W3 HIIT & Core (Saturday)

5.0|40Β min|1 comment
Repeat entire circuit 2-3 times from Beginning to end. For equipment You only need (2 things you can step up on. After the circuit then you start the foam roll stretches.


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Syndessa β€’ 4y ago
Woot motha fucking woot! Hit each day this week! It was mainly about accountability for me after man does it feet great!! Plus abs are my weak love this circuit!!

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