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Monique CarvalhoMonique Carvalho
/Let Flow🤸🏼‍♀️🧘🏻‍♀️

35 Minute No Chaturanga Flow

4.5|35 min|1 comment
Here we will be going through a fun little flow! What makes it extra special is that we will be doing NO CHATURANGAS today (also known as yoga push-ups)!! I hope you enjoy🥰


Kelly 1y ago
Monique, I loved this class! Thank you so much! It was playful, you helped me try new poses and you made me realize that I almost got some that I’ve been wanting to get for a long time now, like splits! Thank you, thank you, thank you! Beautiful work! Namaste!

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