Vinyasa Endurance Flow
Rating 5.0
Home, Yoga, All Levels, Strength, Full Body, Cardio
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Your library of full-length yoga flows — from slow, mindful Hatha to energizing Vinyasa and Power Yoga. Perfect to build strength, flexibility, and presence at your own pace.
You can join my app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year.
Your membership gives you unlimited access to my full library of on-demand yoga classes, meditations, and programs. Plus live classes you can join in real time — with new content added regularly.
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
A yoga mat is recommended. Some classes may include props (blocks, straps, bolsters), but I always offer options so you can practice without them if needed.
Yes — your subscription is flexible, and you can cancel anytime through your Playbook account settings.