profile picture
Mo AliMo Ali
/Home Fitness & Skills

W1/D2 Full Body Circuit

4.5|40 min|3 comments
For this workout you will need a soccer ball and tennis ball. Try to do every drill with a lot of focus and then use your 30 second recovery to prepare for the next drill.


Community

S
Steven 3y ago
great drills bro!!!
H
Hamza 3y ago
👊🏽👊🏽👊🏽
A
Aryan 3y ago
It was amazing, harder than I thought 👊🏼

More workouts from Mo Ali