profile picture
Mo AliMo Ali
/Home Fitness & Skills

W1/D1 Ball Work & Fitness

4.4|40 min|15 comments
Today we will be doing a full body circuit. 10 Drills 30 seconds each with 30 seconds rest in between. All you need is a soccer ball and some cones so let’s go!


Community

D
David 2mo ago
I like it a lot and its going to help me a lot. Looking forward for the next day.
C
Cache 8mo ago
It helped me juke an apponent and score
C
Cache 8mo ago
It helped me juke an apponent and score
J
Jekka 2y ago
Awesome learned so much!
J
Jekka 2y ago
Great exercise!

More workouts from Mo Ali