Mitchell Harbaugh
Mitchell Harbaugh
/
Barefoot-Body Training
Barefoot-Body Training
with Mitchell Harbaugh
This program is specifically meant to help you: -Connect deeply with your movement as a whole
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INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
Pec & Shoulder connection for better pressing
0/5
0
30 min
Lower back relief - pelvis control
0/5
0
30 min
Details
Category
Lifestyle, Sports, Bodyweight, Upper Body, Lower Body, Full Body, Legs, Core/Abs
Level
All Levels
Equipment
Mostly body weight, at most an option for KB and DB additions
Location
Home
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!