Mitchell Harbaugh
Mitchell Harbaugh
/
Barefoot Body Flows
Barefoot Body Flows
with Mitchell Harbaugh
These flows are meant to how you connect with your body. Improve your body awareness.
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Sessions (6)
Full body flow - core, lat, quad focus
0/5
0
11 min
Chest & Upper back opening Flow
5/5
0
7 min
Lower back, ankles, knees opener
0/5
0
13 min
Shoulder and chest mobility flow
0/5
0
min
Ground flow: Abs, spine, hips
0/5
0
min
+1 sessions more
Details
Category
Bodyweight, Yoga, Mobility, Upper Body, Lower Body, Full Body, Core/Abs, Glutes
Level
All Levels
Location
Home
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