Mitchell Harbaugh
Mitchell Harbaugh
/
Barefoot Body Flows
Lower back, ankles, knees opener
5.0
|
13 min
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Yoga
Stretching
Lower Body
Legs
Back
Mobility
All Levels
Open the ankles, knees, and lower back for better squat, lunge, and hinge work. This will leave your torso to toes feeling open and ready to go with a good burn.
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