Mitchell Harbaugh
Mitchell Harbaugh
/
Barefoot Body Flows
Chest & Upper back opening Flow
5.0
|
7 min
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Home
Bodyweight
Warm Up
Abs & Core
Upper Body
Arms
Back
Mobility
All Levels
Develop and prepare your upper back, chest, core and lats with the flow. It will leave you feeling fresh, flushed, and ready to workout or get back into your day
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