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Miss IkonicMiss Ikonic
/Train like Ikonic!

W1/D3 Quads & Glutes

5.0|90ย min|2 comments
Gym
Strength
Legs
Intermediate
This will be a moderate quad and glutes day, if four sets is too much, you can always do three but try to do four!


Community

N
Nikki โ€ข 3mo ago
I really enjoyed this workout glutes on ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฆต๐Ÿพ
C
Cenitra โ€ข 3mo ago
Yessssssss maโ€™am !!!

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