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Miss IkonicMiss Ikonic
/Train like Ikonic!

W1/D1 Quads

5.0|90 min|4 comments
Gym
Strength
Legs
All Levels
This will be a moderate quad focused day, try to complete the reps and sets as advised – push through!


Community

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Lex 2mo ago
Whew 😮‍💨 that was a great first day for me! Can’t work for day two 💗
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Nikki 3mo ago
Baby when I got done with the warm up I was like Lord here we go. Wasn't sweating bad but was already starting. Workout was nice can't lie. Legs are on 🔥🔥🔥🏋🏾‍♀️🤸🏾‍♀️
K
krystal 3mo ago
SEXYYYY
D
Deana 4mo ago
Great! I love a challenge. I was able to actually do front squats without giving up.

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