Matt & Pam Munson
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Goal:
Mobility
Mobility
Yoga
2 weeks program
4 days/week
<30 mins
Level:
All Levels
All Levels
Goal:
Mobility
Mobility
Yoga
2 weeks program
4 days/week
<30 mins
Level:
All Levels
All Levels
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Matt & Pam Munson
Online personal trainer
Hey all!
We are Matt and Pam Munson.
We have been athletes our whole lives. And, we have been training and coaching people in fitness, strength and health since 2006...almost 20 years! We've trained literally 1000s of people over the years, both online and in person. What we love more than anything else is helping, for lack of a better term, 'regular folks' find fitness or get back into it. We are in our 50s and we know ALL the struggles and perils of balancing family and work and fitness, as well as what training and fitness is like as you age. We know the struggle is real and we want to share with you our knowledge and passion.
Here's the thing...fitness and health doesn't have to be complicated. Most people overthink it. We keep it simple. We employ what works best!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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