Miranda Criner
Miranda Criner
/
4 Week Mini Band
W4/D6 Core Day
5.0
|
30 min
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HIIT
Abs & Core
Resistance Bands
Happy Core Day! Every minute on the minute you’ll switch exercises. You’ll have working time and resting time before transition grit he next exercise. If the move requires you to work both side, work one side for the full t
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