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Miranda CrinerMiranda Criner
/4 Week Mini Band

W2/D3 Upper Body Tempo Work

5.0|45 min
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Strength
Toning
Upper Body
For our upper body tempo work today you will working through reps at a slow and controlled pace. We are focusing on the muscle contractions during each rep for a nice build and tone of our muscles. Warm-Up... more

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