Name: Playbook - Miranda Criner - W2/D2 Active Recovery Day
Uploaded: 2022-06-13T20:43:44.107Z
Duration: 45 min
Description: W2/D2 Active Recovery Day

-walk
-ride bike
- hit the stair master
- work on the elliptical 
- or hit the rower

Just move today, your way for 30-45 minutes

-walk
-ride bike
- hit the stair master
- work on the elliptical 
- or hit the rower

Active Recover of Your Choice

W2/D2 Active Recovery Day

Loved it! So easy to do with my kiddos running around. 😊

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W1/D2 Mini Band Lower Body HIIT

W2/D2 Active Recovery Day

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