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Miranda CrinerMiranda Criner
/Dumbbell Workouts

Full body Tone Up

5.0|45 min|1 comment
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Today our workout includes a 3x3 challenge for core and legs. 3 exercises, 3 rounds. And a 4x4 challenge for the upper body. 4 exercises, 4 rounds! You’ll also have a cool down to bring your heart rate back down and stretch... more


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J
Jera 9mo ago
Love the variety!

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