Miranda Criner
Miranda Criner
/
Dumbbell Workouts
Full Body Dumbbell HIIT
5.0
|
40 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Grab those dumbbells and get ready to burn the full body! We are working :60 seconds on each exercise with a 20 second rest between each one of those exercises. Rest one minute between rounds! Challenge yourself with heavier
...
more
More workouts from
Miranda Criner
Trisets- Upper Body
5.0
0
Tempo Day
5.0
0
Timed Supersets + Finisher
5.0
0
Strength Tabata
5.0
0
Tempo Supersets
5.0
1
Back, Shoulder & Glute Supersets
5.0
0
Dumbbell Double AMRAPS
5.0
1
Back, Shoulders & Push-ups 🔥
5.0
1
EMOM x 3
5.0
0
Full Body Tempo Work
5.0
1
Dumbbell Tabata
5.0
1
Full Body Push
5.0
0
Dumbbells and Pulses - Lower Body
5.0
0
Dumbbells and Pulses - Upper Body
5.0
1
Full body Tone Up
5.0
1
Supersets x 3 + Cardio AMRAP
5.0
0
Dumbbell Strength+Tabata Duo
5.0
0
Glutes, Hamstring & Quads Ladder
5.0
2
Dumbbell AMRAPs
5.0
0
Upper Body Build
5.0
0
Lower Body Build
5.0
0
Dumbbell Core
5.0
0
Dumbbell Lower Body Burn
5.0
0
Dumbbell Upper Body Supersets
5.0
0
POWERED BY
PLAYBOOK