Miranda Criner

6 Week Jumpstart

6 Week Jumpstart

Get started today!

Goal:
Toning
HIIT
6 weeks program 6 days/week 30-45 mins
Level:
All Levels
Goal:
Toning
HIIT
6 weeks program 6 days/week 30-45 mins
Level:
All Levels

Workouts

5x4 EMOM
5x4 EMOM
5.0
Home, HIIT, Full Body
5x4 EMOM #2
5x4 EMOM #2
5.0
Home, HIIT, Full Body
6x4 EMOM
6x4 EMOM
5.0
HIIT, Strength, Full Body
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Miranda Criner

Online personal trainer

Hi, I'm Miranda. I grew up in Utah & moved to Texas at 19 (took long enough). Growing up in Utah consisted of lots of hiking, running, biking, and more running (which I am really not complaining about, I swear!). I have always had a love for moving and challenging my body. I got into fitness training (not just running and hiking) when I was living on my own in Texas. I didn't have much to do and didn't have much money to spend, so off to the gym I went! I had a lot of amazing people around the gym that helped guide me through the equipment & how it works. That fueled my passion to become a coach and help others do the same. I became a Health Coach and Personal Trainer. I met my husband (who is also a workout junky, SCORE!) and gained two bonus babies (Cash & Cal) and then had a baby of our very own (Cooper)! After having an unexpected C-section, my fitness journey went from waving a flag on a mountain top to the bottom of Mount Everest (or so it felt). Thus began a new journey and a new passion: have a sexy 'mom bod' & find a way to release pent-up emotions, depression, and overwhelming feelings from being a new mom to a newborn and helping raise two boys during COVID. I want to help other moms, other women for that matter, be their best selves! I'm here to create a community of goal crushers, go-getters, & fierce mamas who show up the best way possible to be the best woman, mama, wife, sister, friend, etc. they can possibly be.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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