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Join me for a 6 week core challenge PP edition!! This program will intensify as the weeks progress but will start off more gentle to accommodate for our bodies being incredible and just growing a precious baby!! I am so excited for your journey and excited to see these before and after photos!
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It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!