Miram Winter

Miram Winter

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6 Week Core Challenge

6 Week Core Challenge

Fall Arc in FULL effect!

Join me for a 6 week core CHALLENGE. Programmed for 3x a week, to be incorporated with current workout routines. *Not all exercises will be pregnancy/postpartum friendly* Please message me if you are in either of these categories for my suggestion!

6 Week Core Challenge

Programs

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