Taylur Avery

Taylur Avery

logo

The Body Reset - V2

The Winter Reset

Summer bodies are made in the winter, girl friend! The Body Reset Vol. 2 is your 6-week winter program designed to build strength, burn fat, and push past plateaus. With 4 challenging workouts each week, this program gives you the structure and intensity you need now; so by summer, you’ll be stronger, leaner, and ready to show off the work you put in.
Close
Pop-up image

NEVER MISS A DROP!

Stay in the Loop with quarterly programs, fun challenges, and fitness tips you actually want to read. No spam, just the good stuff.

Goal:
Strength
Functional, Weight lifting, Warm Up, Upper Body
1 weeks program 4 days/week 45-60 mins
Level:
All Levels
Goal:
Strength
Functional, Weight lifting, Warm Up, Upper Body
1 weeks program 4 days/week 45-60 mins
Level:
All Levels
cover image

About the program

The Body Reset (Volume 2) is the next step in your fitness journey. It is a progressive 6-week program designed to help you push past plateaus, build strength, and elevate your endurance. Unlike Volume 1, this phase ramps up the intensity with more challenging workouts, heavier lifts, and advanced conditioning so you can see and feel real transformation. They say Summer bodies aw made in the Winter, so this program is THAT GIRL! Whether your goal is to burn fat, tone muscle, or reignite your energy, The Body Reset Volume 2 delivers the structure, accountability, and challenge you need to take things to the next level. You don’t have to guess or go at it alone—you’ll have a proven system that builds on your foundation and keeps you progressing week after week. What You’ll Get: • 6 weeks of progressively challenging workouts • 4 sessions per week (strength + conditioning) • Clear guidance so you know exactly what to do in the gym • A balance of intensity and recovery to prevent burnout • The confidence of knowing you’re getting stronger, leaner, and more capable
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    Need to see it to believe?

    Taylur has truly changed the game for me. When I started, I just wanted to feel like myself again (after having two babies) with her support, l've lost close to 20 pounds! gained muscle, and feel stronger and more confident than I have in years. She made everything feel manageable and kept me motivated the whole way through. Her workouts are effective (not easy), her program is personalized to fit anyone, and she always knew how to push me without overwhelming me. I'm so grateful for everything she's helped me accomplish and can't wait for more! If you're thinking about working with her, just do it. You won't regret it.
    Stef
    Starting my journey with Taylur has been nothing short of transformative and I'm not just talking about my physical appearant, if l'm being honest the happiest transformation I've made thus far is my mindset the body is just a bonus! (; But seriously Taylur is truly a coach who cares and takes the time and the effort for each and every one of her clients and it shows. I feel better/look better and I want all of my people to feel the same and that's why I recommend her to anyone that'll listen!
    Iman
    I have been training with Taylur for almost 3 months now. I decided to train because I wanted to tone my body and I also seen the way she transformed her own body, so I was completely sold! Sign me up please and thank you! lol I am in love with my results thus far! My body is getting toned the way I want, I am getting stronger and pushing myself each week. She provided me with a meal plan and I would admit that I might not follow it 100% but it gave me context as to why following a meal plan is important especially if I want to see the results that I am after. I love that when I am working out with Taylur it feels like complete girlfriend time! | look forward to working out and letting go of everything from my work day and putting that every into myself! I am fortunate to have started this journey with my bestie too so this has now become quality time for us and a complete safe space to chat, catch up all while building muscle and burning calories. Taylur has created a space for women to feel confident, supported, and comfortable with their individual fitness journey.I appreciate Tay and I have now trusted her with training my daughter as well. While coming to class with me she expressed interest and said "Taylur is nice, I want to train with her" and here we are! I am beyond excited for her fitness journey and am looking forward to her progress. Thank you Tay! - Kay!
    Kay
    Taylur has truly changed the game for me. When I started, I just wanted to feel like myself again (after having two babies) with her support, l've lost close to 20 pounds! gained muscle, and feel stronger and more confident than I have in years. She made everything feel manageable and kept me motivated the whole way through. Her workouts are effective (not easy), her program is personalized to fit anyone, and she always knew how to push me without overwhelming me. I'm so grateful for everything she's helped me accomplish and can't wait for more! If you're thinking about working with her, just do it. You won't regret it.
    Stef

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Taylur Avery

    Online Coach and Nutritionist

    Hey, I’m Taylur! I’ve been in the fitness industry for nearly a decade, starting with self-defense, then bodybuilding, personal training, and eventually owning my own gym. I know what it feels like to fall off track, feel stuck, and still crave a comeback. That’s why I created Mind Ya Fitness! To help women feel strong, confident, and back in control of their bodies. Whether you’re rebuilding your routine, reshaping your mindset, or just ready to feel like you again, I’m here to coach you through it with real talk, real results, and a whole lot of good ass energy.
    image1image2

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Taylur will be right there to cheer on you.
    image1image2

    Bonus Value

    Inside the app, you’ll also get access to exclusive bonus support to keep you on track: • Weekly LIVE Group Coaching Calls – Connect with me in real time, get your questions answered, and stay motivated with community support. • Weekly Check-ins – Stay accountable with structured check-ins that keep you progressing toward your goals. • Meal Guides – Simplify nutrition with easy-to-follow guides that remove the guesswork from healthy eating. • Supplement Support – Get clarity on what supplements can help you, and how to use them effectively. • PDF Downloads – Access printable resources and trackers you can use anytime, anywhere.
    • Weekly LIVE Group Coaching Calls
    • Weekly Check-ins
    • Meal Guides
    • Supplement Support
    • PDF Downloads

    Frequently asked questions

    What makes this app different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
    I’m a beginner, is this for me?
    No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
    Do I need to purchase equipment?
    It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

    24/7 customer support

    support@playbookapp.io
    In-app chat support

    Stay in touch and get exclusive insights, special offers & more

    We only send emails occasionally and we respect your privacy
    POWERED BY PLAYBOOK