Mildred Sam Otuh
Mildred Sam Otuh
/
Strong and Lean
W6 D3 Lower Body
5.0
|
60 min
|
1 comment
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Make sure to warmup properly before the workout and also cooldown properly Increase your weights at the 3rd and 4th sets
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M
Maddie • 2y ago
Dead quads and feelin’ guuuud!!:)
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